Designed by a certified Yoga teacher, this sun salutation poster has the Surya Namaskara (Sun salutation) sequence and chant (see below) for you to follow along as you do your Sun salutation Yoga practice. By chanting this mantra along with your sun salutations you will deepen your practice and connect more deeply with the Suryanamaskar sequence. Aside from being a useful chart to follow along with it's also an attractive piece of Yoga wall art made of canvas fabric that will look great in your home or Yoga studio.Whether you're a beginner or advanced, let this Yoga poses poster guide your practice in the morning.Features of this Yoga sun salutation Poster:- 17x22 Inches- Lightweight canvas fabric won't rip or tear- Easy to hang with tape or pinsYoga postures names in both Sanskrit and English- Suryanamaskar mantras in Sanskrit with English translation Chant- Om Mitraaya Namaha- Om Ravaye Namaha- Om Suryaya Namaha- Om Bhaanave Namaha- Om Khagaya Namaha- Om Pooshne Namaha- Om Hiranyagarbhaaya Namaha- Om Mareechaye Namaha- Om Aadityaaya Namaha- Om Savitre Namaha- Om Aarkaaya Namaha- Om Bhaaskaraya Namaha Sun Salutation Sequence- Pranamasana (Prayer pose)- Urdhva Hastasana (Upward Salute)- Uttanasana (Standing forward bend)- Anjaneyasana (Low Lunge)- Chaturanga Dandasana (Four-Limbed Salutation)- Bhujangasana (Cobra pose)- Adha Mukta Svanasana (Downward facing dog) If you're looking for a Surya Namaskar poster and want to take your practice to a higher level by chanting with the poses, this poster is an ideal choice. It also makes a nice Yoga gift for a Yoga teacher or anyone else into doing Yoga.
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