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$ 49.86

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From El Salvador

The Dumbbell Home Workout Journal. 13 Week Program. Fitness Planner/Workout Book that Only Requires Dumbbells. Workout Journal for Women & Men.

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Product ID: 522653120
Brand:
habit nest
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About the item

📈 Elevate your fitness game with every rep! Follow 65 expertly crafted workouts without the hassle! Faux leather cover ensures your journal stands out! Easily log your sets and reps for continuous improvement! Perfect for beginners and seasoned lifters alike! Unlock your potential with a structured 13-week plan! 13-week program Workout log hybrid 65 workouts The Dumbbell Home Workout Journal is a comprehensive 13-week fitness planner designed for both men and women. It features a hybrid approach combining a personal trainer's guidance with a workout log, allowing users to track their weight and reps across 65 structured workouts. Each session focuses on two primary muscle groups, making it suitable for all fitness levels. The journal is crafted with a stylish faux leather cover and is built to last, ensuring you stay motivated throughout your fitness journey.
  • 13-week fitness planner requiring only dumbbells! It's designed to help you track your weight/reps. This is really a hybrid between a personal trainer and workout log book!.
  • NO THINKING NEEDED! 65 workouts laid out in the workout journal / workout planner. #1 fitness journal for women & men..
  • Each workout is broken into two primary muscle groups. The workout has 4 exercises per muscle group to record in your fitness log..
  • Built for lifters of all levels. Each workout takes 45+ minutes. The #1 fitness journal / workout journal for women & men! The workout log book has a clear number of sets and reps to for 🔥 pyramid style workouts! This workout book is for lifters of all levels, including beginners to experts..
  • desertcart limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via desertcart directly and we’ll be happy to help..
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Frequently Asked Questions About The Dumbbell Home Workout Journal. 13 Week Program. Fitness Planner/Workout Book that Only Requires Dumbbells. Workout Journal for Women & Men. in El Salvador

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